Shrimp and Vegetable Stir Fry Recipe

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Shrimp and Vegetable Stir Fry Recipe



Shrimp and Vegetable Stir Fry is a quick and easy dish that is perfect for a weeknight dinner. This recipe is a classic Chinese-inspired stir fry made with succulent shrimp, colorful vegetables, and a savory sauce. It's a great way to get your daily dose of protein and veggies in one delicious meal. In this article, we'll guide you through the simple steps to make this mouthwatering dish.

Ingredients :

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 cups mixed vegetables (broccoli, carrots, snap peas, mushrooms)
  • 2 teaspoons soy sauce
  • 1 teaspoon oyster sauce (optional)
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions :

  • Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
  • Add the shrimp and cook until pink and fully cooked, about 2-3 minutes per side. Remove from the skillet and set aside.
  • In the same skillet, add the remaining 1 tablespoon of oil.
  • Add the sliced onion and minced garlic and cook until the onion is translucent, about 3-4 minutes.
  • Add the sliced bell pepper and cook for an additional 2 minutes.
  • Add the mixed vegetables and cook until they are tender-crisp, about 3-4 minutes.
  • In a small bowl, whisk together the soy sauce and oyster sauce (if using). Pour the sauce over the vegetables and stir to coat.
  • Return the cooked shrimp to the skillet and stir to combine with the vegetables and sauce.
  • Season with salt and pepper to taste.
  • Serve the shrimp and vegetable stir fry over cooked rice or noodles.


Tips and Variations :

  • Use any combination of your favorite vegetables in place of the mixed vegetables.
  • Add sliced fresh ginger or green onions for extra flavor and texture.
  • For an spicy kick, add a few dashes of hot sauce (such as sriracha) to the sauce mixture.
  • Serve with sliced green onions, sesame seeds, or chopped nuts for added garnish.
  • Try using different seasonings like hoisin sauce or sriracha for a unique flavor.

Nutrition Information (per serving) :

  • Calories: 250
  • Protein: 20g
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 100mg
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 5g
  • Sodium: 400mg

Conclusion :

Shrimp and Vegetable Stir Fry is a delicious and nutritious meal that can be ready in just 20 minutes. With its flavorful sauce and colorful vegetables, this dish is perfect for a quick weeknight dinner or a special occasion. Try experimenting with different vegetables and seasonings to make the recipe your own. Enjoy!


Thanks for watching my blog and plz try this tasty recipe and comment on it! 



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