Traditional Seafood Paella recipe : Tasty and Healthy Spanish delight
"Traditional Seafood Paella recipe : Tasty and Healthy Spanish delight"
Contents :
- Introduction
- Ingredients
- Instructions
- Tips and Variations
- Nutritional Information (per serving)
- Conclusion
Introduction
Paella, the national dish of Spain, is a savory rice dish that originated in the Valencia region. Seafood Paella is a popular variation that combines succulent shrimp, mussels, and clams with flavorful saffron-infused rice. In this article, we'll guide you through a simple recipe to create a mouthwatering Seafood Paella at home.
Ingredients
- 1 cup uncooked Calasparra rice
- 2 cups water
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 pound large shrimp, peeled and deveined
- 1 pound mussels, scrubbed and debearded
- 1 pound clams, scrubbed
- 1 teaspoon saffron threads
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Lemon wedges, for serving
Instructions
1. Heat oil in a large paella pan or skillet over medium-high heat.
2. Add onion and garlic; cook until softened, 3-4 minutes.
3. Add shrimp; cook until pink, 2-3 minutes.
4. Add mussels and clams; cook until opened, 3-4 minutes.
5. Add rice, water, saffron, smoked paprika, salt, and pepper. Stir to combine.
6. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until rice is tender.
7. Serve hot with lemon wedges.
Tips and Variations :
- Use fresh seafood for the best flavor.
- Add other seafood like squid or chorizo for added flavor.S
- ubstitute chicken or vegetable broth for water for extra flavor.
- Try using different types of rice, like Bomba or Arborio.
Nutrition Information (per serving):
- Calories : 420
- Protein : 35g
- Fat : 20g
- Saturated Fat : 3.5g
- Cholesterol : 60mg
- Carbohydrates : 25g
- Fiber : 2g
- Sugar : 2g
- Sodium : 400mg
Conclusion
Seafood Paella is a flavorful and satisfying dish perfect for special occasions or everyday meals. With this simple recipe, you can create a delicious Spanish-inspired feast at home. Enjoy!
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