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"Baked Tilapia with Garlic and Parmesan: Tasty and delicious recipe"

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"Baked Tilapia with Garlic and Parmesan: Tasty and delicious recipe" Baked tilapia with garlic snd Parmesan is a perfect match for those who want to eat and love the tasty juicy food. Contents : Introduction Ingredients  Instructions  Tips Variations Nutritional benefits (per serving)  Conclusion  Introduction : Baked Tilapia with Garlic and Parmesan is a flavorful and easy-to-make dish that combines the delicate taste of tilapia with the richness of garlic and parmesan cheese. This recipe is perfect for a quick weeknight dinner or a special occasion. Ingredients : 4 Tilapia fillets (6 oz each) 3 cloves of garlic, minced 1 cup of grated parmesan cheese 1/4 cup of olive oil Salt and pepper to taste Fresh parsley, chopped (optional) Instructions : 1. Preheat oven to 400 °F (200°C) . 2. Line a baking sheet with parchment paper or aluminum foil. 3. Place the tilapia fillets on the prepared baking sheet. 4. Drizzle with olive oil and sprinkle with minced garlic. 5. ...