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"Baked Tilapia with Garlic and Parmesan: Tasty and delicious recipe"

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"Baked Tilapia with Garlic and Parmesan: Tasty and delicious recipe" Baked tilapia with garlic snd Parmesan is a perfect match for those who want to eat and love the tasty juicy food. Contents : Introduction Ingredients  Instructions  Tips Variations Nutritional benefits (per serving)  Conclusion  Introduction : Baked Tilapia with Garlic and Parmesan is a flavorful and easy-to-make dish that combines the delicate taste of tilapia with the richness of garlic and parmesan cheese. This recipe is perfect for a quick weeknight dinner or a special occasion. Ingredients : 4 Tilapia fillets (6 oz each) 3 cloves of garlic, minced 1 cup of grated parmesan cheese 1/4 cup of olive oil Salt and pepper to taste Fresh parsley, chopped (optional) Instructions : 1. Preheat oven to 400 °F (200°C) . 2. Line a baking sheet with parchment paper or aluminum foil. 3. Place the tilapia fillets on the prepared baking sheet. 4. Drizzle with olive oil and sprinkle with minced garlic. 5. Top each