A Comprehensive Guide to Seafood: Nutrition, Varieties, and Sustainable Choices
A Comprehensive Guide to Seafood: Nutrition, Varieties, and Sustainable Choices Seafood, a cornerstone of culinary traditions across the globe, encompasses a stunning variety of edible aquatic animals. From the deep oceans to fresh inland rivers, seafood represents one of the most diverse and nutritionally rich food sources available. It is not only a treat for the palate but also plays an essential role in human health, providing vital nutrients and contributing significantly to global food security.