The Complete Guide to Seafood: Exploring All Major Types
"The Complete Guide to Seafood: Exploring All Major Types" Seafood is a vast and diverse food group, comprising numerous species from the ocean. The major types of seafood can be categorized into five main groups: Finned fish Shellfish Crustaceans Mollusks Echinoderms. Types of Seafood on the basis of benefits : Finned fish , such as salmon and tuna, are a great source of protein and omega-3 fatty acids. Shellfish , including shrimp and mussels, are low in fat and high in flavor. Crustaceans , like crab and lobster, boast a rich flavor and firm texture. Mollusks , encompassing oysters and squid, offer a delicate flavor and soft texture. Echinoderms , including sea urchins and sea cucumbers, are a lesser-known but equally delicious group. Types of Seafood on the basis of characteristics and cooking: Each type of seafood has its unique characteristics, cooking methods, and flavor profiles. Finned fish are often grilled or baked. Shellfish are commonly sautéed or steamed. Cru...