Cod Fish Tacos with Avocado Slaw Recipe
Cod Fish Tacos with Avocado Slaw Recipe
Cod Fish Tacos with Avocado Slaw is a refreshing and flavorful Mexican-inspired dish that combines crispy cod fish with a creamy and tangy avocado slaw. This recipe is perfect for a quick and easy dinner or lunch that's packed with nutrients and flavor. In this article, we'll guide you through the simple steps to make this delicious dish.
Ingredients :
For the cod fish:
- 1 pound cod fish fillets
- 1/2 cup all-purpose flour
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons lime juice
- 1/4 cup buttermilk
- Vegetable oil for frying
For the avocado slaw:
- 3 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 lime, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh cilantro
For the tacos:
- 6 corn tortillas
- Sliced radishes
- Chopped cilantro
- Lime wedges
Instructions :
- In a shallow dish, mix together flour, paprika, cayenne pepper, salt, and black pepper.
- Pour buttermilk into a separate shallow dish.
- Dip each cod fish fillet into the buttermilk, then coat in the flour mixture.
- Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
- Fry the cod fish for about 3-4 minutes on each side, until golden brown and cooked through.
- In a large bowl, combine diced avocado, red onion, lime juice, salt, black pepper, garlic, and cilantro.
- Warm the corn tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
- Assemble the tacos by placing a piece of cod fish onto a tortilla, topping with avocado slaw, sliced radishes, and a sprinkle of cilantro.
Tips and Variations :
- Use any type of white fish in place of cod.
- Add diced tomatoes or diced mango to the avocado slaw for extra flavor and texture.
- Top with sliced jalapeños or hot sauce for an extra kick.
- Serve with Mexican street corn or grilled vegetables for a filling meal.
Nutrition Information (per serving) :
- Calories: 350
- Protein: 30g
- Fat: 15g
- Saturated Fat: 2.5g
- Cholesterol: 60mg
- Carbohydrates: 20
- Fiber: 5g
- Sugar: 5g
- Sodium: 300mg
Conclusion :
Cod Fish Tacos with Avocado Slaw is a delicious and nutritious meal that's perfect for any occasion. With its crispy cod fish and creamy avocado slaw, this dish is a flavor explosion that will leave you wanting more. Try experimenting with different toppings and variations to make the recipe your own. Enjoy!
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